We hebben het veel in zorgelijke termen over het mentale welzijn van studenten maar we vergeten de wijsheid en ervaring te benutten van veerkrachtige studenten. Cosima is een van hen. In haar podcast gaan we samen over dit thema in gesprek.

Cosima:’Author and lecturer Marita Coppes shares the story of her experience as a young girl in Colombia and the change to move to the Netherlands and the importance of staying rooted in yourself.

She also touches on: the connection between storytelling and resilience and how to keep your true tone through mindfulness practice and the idea behind the Resiliency Labs, a newly integrated part of the university curriculum.

We deeply hope you enjoy listening to this episode and discover something for yourself.’